THE SATURN-IN-LEO CHALLENGE

Keeping your cool while the planets blow hot and cold.

Have you found yourself getting upset over small things lately: standing in line, sitting in traffic or waiting for a friend who’s running late? Those around you may be easily ruffled too, maybe...
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SMILE YOUR WAY TO WELLNESS

Yoga guru Evelyn Neaman offers Face Yoga as a way to stay young and healthy.

When most people think about yoga, they picture pretzel-like twists, headstands and other contorted movements. But there’s a simpler pose you might not have thought of: smiling. Practising smiling...
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